Descrizione
The goal of Mindful Parenting is to support parents in their parenting, by cultivating present-moment and non-judgmental attention for the child, the parent-child relationship, and parenting, by dealing differently with parenting stress, by focusing on the reality and accepting it for what it is, and by becoming aware of automatic patterns of reacting tot heir children and how these are related tot their own experiences in their family of origin, and by taking better care of themselves as parents.
